With all the distractions we have in front of us today, it is vital that we remember to take time for ourselves. I am guilty of getting caught up in the daily mess, the grind and getting lost in the rabbit whole of the click bait internet. I have to be cognizant of my weakness's. My daily visualizations helped me so many times to have productive days when I worked a day job. I have visualized most of my life, so I have been fortunate enough to "fall into things" and come out smelling like a rose. Just like a builder who first see what he wants to build, then puts it on paper. He visualizes what he is building at every step. A painter has a vision of what they want to paint and put it on canvas. I am sure you can think of other examples and also may have some of your own. My visualization today brings me closer to my future self and I am so grateful to be able to share this with you.
We are the most expensive and valuable item we will ever need to take care of. It is most important to give ourselves the love that we so often give out in equal parcels. If you haven't set aside a few minutes for yourself in the morning, you need to. These few minutes frames your whole day. Your morning meditation can bring you focus, compassion, decisiveness, happiness, health and abundance. 15 minutes every morning for yourself is not too much to ask to give to your most valuable self. Below you see a perfect 15-minute routine that Annessa created for her own healing. She took the time to repay herself with love and caring.
Almost the entire 15 minutes is a visualization of your perfect health, happiness and abundance. If you would like to know more about the perfect 15 minutes, please contact us and we will be happy to help you in your healing process. Thank you for the opportunity to speak with you!
Sending Health, Happiness and Abundance
Annessa and Bill